"back in holland now mostly training by going on a bike first trying to exercise by taking livia also for a ride for the first time but not being able to reach enough heart beats and then going by myself this time all the way to den bosch taking quite straight roads next to the railroad"
"biking now regularly and reaching several distant destination with myrthe and livia going there by car and me reaching them quite fast through the dutch landscape and often choosing straight road and reaching both den bosch and later going north to doorn to visit cas and petra in their cabin"
"taking a very long ride with my racing bike from culemborg all the way to amsterdam pushing at time hard and at time slowing down checking the directions to go though utrecht and later the south of amsterdam and nonetheless doing a good job"
"biking to utrecht to meet up with livia and myrthe and then biking back taking advantage of a perfect autumn weather without any wind and keeping a high tempo down the long countryside stretches and loosing the tempo mostly going through the suburbs but still building up some training"
"training during nice sunny afternoon with my race bike leaving livia home with myrthe and going quite fast south west of culemborg and then closing in to the west going through several villages in one bike ride despite also at times taking it easy and just filming the landscape"
"taking a long bike ride from culemborg all the way to leiden going as much as possible by the lek river and freezing a bit my hands but nonetheless keeping a good speed till then biking all the way north to leiden getting quite stuck in some traffic particularly in gouda and lastly getting overworked"
"feeling quite frustrated to be in the mountains with a lot of work i could do and mostly having to be with myrhte who cannot stay alone with livia but finally managing to spend a nice afternoon carrying up the wood from the valley in front of the barn with august and placing the timbers on my shoulders going uphill and reaching very high beats"
"working hard now moving stones from the beech trees forest to the square where to build the cube in the mountains and even doing so with livia falling asleep in my back reaching very high heart beats for the effort"
"finding it quite problematic to train with the bad weather outside and trying by bike with livia despite having to go rather slow and also going out with quite some wind for a run before finding some good days to once again go bile with livia in the flat countryside with only the few slopes up the dikes making my heart-beat rise"
"now managing to train a bit more reaching higher heart beats using an old bike chart we got from the neighbour and putting livia there now biking to bussinchem and back several times taking advantage of the nice weather but also once using the normal bike for livia to have more fun seating in the front"
"still biking in the netherlands and going with myrthe to businchem pulling livia in the chart and at last traveling through germany and taking a hike up the hills in beautiful heidelberg"
"starting to dig in the mountains on the square where to build my cube straight after traveling early in the morning from innsbruck and after a long time not really exercising my upper body"
"still spending many hours digging with the ax and the spade around the field working intensively under the spring sun"
"picking heavy stones from the road side and also down small valleys to build a higher wall on the lower part of the field where to build my cube"
"digging more on the higher part of the field for my cube installation and getting quite exhausted selecting the kind of ground and transporting it to the lower part with the wheelbarrow"
"more digging in the field and having to take many breaks to recover my strength finding some time moments of energy to only dig with the shovel now on the northern part with hard and compact earth"
"taking advantage of some bad weather to demolish the chimney inside my mountain apartment and using heavy hammer to break it down and then transporting outside all the debris making not a too high heartbeat also not too breath too much cement"
"starting to download the metal bars of the installation and transporting them to the field also having to stop on the way to pick them back up with davide making sure they wouldn't fall"
"transporting more of the metal bars of the installation now both loading them and downloading from my little tractor and finally with the help of davide arranging them next to the installation foundation"
"still uploading and downloading the metal bars of the installation this time managing to carry them in the tractor without dropping them but having to drive back and forth several times with davide always helping me and trying to switch hands to lift them in and out"
"now having my old high-school friends over to help me level the ground of the installation and digging with them and also davide letting time go by without overworking too much but still showing my strength and determination"
"now working on the mountain installation with davide pushing to weld the entire structure down with him in fact trying to only dig the strictly necessary to place down the iron bars and me trying to dig more around it"
"setting the first metal bars all alone and uploading and downloading the whole welding material alone with davide gone to a date and at trying to set up the first structure up in the air as soon as he got back with much fixing with the big hammer"
"still working with davide on the cube installation now attempting to weld the metal bars at thebes but constantly having to fix and remove and dig in order to get them completely leveled"
"working hard with davide but also betta trying to at least manage to dig down the channels where to later weld down the metal bars of the mountain installation but having now troubles with the hunter upset of the whole thing and keeping us under surveillance while we kept on working"
"still working on the digging with davide and getting a bit in a conflict with him trying to hasten the work and me trying to at least remove the earth around the channels making the excavation more smooth and working very hard letting him rest with elisabetta"
"left completely alone from davide and betta now working still hard digging the channels and fixing the parts left too steep by davide but also trying to put all the tubes and material in order bringing it all in one pile"
"having the field covered in snow beside being almost summer and anyway walking up to it carrying all the tools and freeing it from the snow to begin digging"
"working hard filling the wheelbarrow with wet mud and downloading it down the field and also having to deal still with the melting snow but nonetheless managing to level the most of the installation north eastern corner with also much rocks to be removed"
"still snow on the ground and still working to level the base of the installation this time with mirko on my side distracting me with all his gay issues and also expecting me to comfort him without being able to do any work and just making him do the least and trying to work hard carrying all the mud with the wheelbarrow down the field"
"still working really hard to level the ground of the installation with gay mirko seating on a side unable to help me and still having to listen to him but at last digging very much on the western end of the cube installation making the whole ground much smoother together with the surrounding"
"working much harder without mirko around and making it a point to a least level the entire ground to put all the bars and try to weld them together and at last lifting them all by myself and start to position them one by one and also having to remove them and start digging again to put them in perfect level"
"finally managing with great effort to put all the metal bars of the cube installation on the ground and welding them with my back quite in pieces having to constantly move them and make sure that they keep the level"
"still dismantling the scaffolding in the mountain installation and fixing up the field before making it back to the netherlands and resuming my biking there at first going with myrthe and livia but not really reaching high enough heartbeat and then going on my racing bike speeding quite fast despite the wind"
"biking still alone making it now all the way to utrecht to check the gay pride there and biking back in the same day finding some good energy despite not having biked so much in the last months"